Showing posts with label herbs. Show all posts
Showing posts with label herbs. Show all posts

Monday, 5 May 2014

Recipe: Vegan Pea Soup with Vegetables

This and varieties of this recipe is the thing that I usually make when I am really broke, as it's cheap and very nutritious. I sometimes make lentil soup instead of pea soup, but that depends on whether I have lentils or peas in the house. I usually make a big pan and eat it a couple of days for breakfast or lunch.
I usually stock up on lentils and peas when I have money so I can always make this soup with whatever veggies I have in my fridge! It fills you up like crazy.
Healthy food gives me more energy and makes me feel better so this is definitely 'happy food'!

This is what I made today:

Needed for a pan:
- 250g dried peas
- a zucchini
- two bell peppers
- tomato paste
- 3 tomatoes
- an onion
- Spices. I used cinnamon, chilli powder and yellow curry powder.
- Herbs. I prefer fresh herbs from my garden - I used oregano, rosemary and thyme.
- Optional: hemp seeds and rye bread

Chop the onion and add it with the peas to a pan of boiling water and let simmer for 45 minutes. Chop the zucchini and the bell peppers and add them to your pan. Let simmer for fifteen minutes, then add the (chopped) tomatoes, tomato paste, herbs and spices. Blend it all until nice and smooth.
Serve with rye bread and sprinkle with hemp seeds!
The soup is gluten and lactose free. The rye bread is not gluten free so if you're following a gluten-free diet, use a safe substitute! :)


Love,
Jopie




Friday, 2 May 2014

I found my happy place!

Around the time that I moved out of my parents' house I started to do better and feel better as I now had my own place. Not that I don't like my parents - I have great respect for them and I love them very much - but we just can't live together in a house, especially me and my stepdad. Let's say it's complicated ;)

Now I realise what a relief it is to have my own place. At my parents I never felt at home (I hid in my room as much as possible), and as I got bullied and laughed at at school  so I felt trapped for years and had no place to go. This manifested into a lot of different problems and for years I felt very, very unhappy.



It doesn't show from my photos, but I am an introvert. I like being together with friends and I like to be with my boyfriend but I need my own space and I need to be alone sometimes in a place where I can feel safe. I am incredibly happy with my house but it is quite small and sometimes it feels a bit dark. Especially in the winter this makes me feel a bit trapped again.

If you are an introvert but feel trapped as well or need a change of scenery sometimes, try to find a serene spot outside not too far from your house! If you don't have a garden, pick a spot in a park nearby, or even somewhere on a bench with a nice view. You can just go there to read a book, or picnic with yourself (of course you can bring a friend too!). I used to go to the park around the block but I actually had a little space just outside the door that I walked past every day. It just needed a little work.

My garden is very small but I have just enough space to sit, drink some tea and read a book or paint. And it's very sunny in the afternoon! It's the perfect spot to breathe and relax, and the perfect spot to be happy.


I bought this cute bench too, with a bit of funding from my grandpa! I'm going to paint more flowers on it!


Everything I planted is growing really fast and I can't wait to see what it looks like in the summer! This is called 'Bleeding Heart' and it used to grow in the garden of my grandparents old house - when I see it I think back of the happy summers I spent there running around and picking flowers as a little kid.



In the middle is my herb garden! I love fresh herbs and I found some mint plants, forget-me-nots and chives growing in the wild when I dug out the weeds, so I dug them out and repotted them. The other plants in there are rosemary, lemon balm (great for tea!), lavender, oregano and thyme. I wanted basil too but it's hard to grow them in the Amsterdam climate.
On the far left you can see that I took out some tiles and I planted a butterfly bush there and some periwinkle. I hope the periwinkle will eventually creep all over the earth and under the hedge and bloom! The butterfly bush is already growing very fast and it'll be huge and full of flowers in summer! And it smells lovely too!




I have two pots next to my couch with a climbing jasmine and clematis. I've stringed wire all around my window and I hope they'll grow quick and become a lovely rain of pretty flowers! Because they still look kind of dull as they're small and not in bloom yet I planted some campanula flowers in the pot as well so I have flowers anyway :)

I'm very happy about my 'happy place' and I've already spent a lot of time there. My cats love it too!

Love,
Jopie